Hawaiian Sunrise Oatmeal

3/4 c water with a dash of salt

3 T 5 minutes Irish quick oats (you can interchange with 1/4 c 3 minute oats)

1 T dried cherries

3 slices of Trader Joe freeze dried banana slices, crushed

2 pinches of Penzy’s lemon peel and orange peel

1 T Flax Chia blend (I use Hodgson Mill)

dash of pure vanilla extract

Bring water to boil. Add all ingredients and stir, cook for 3 minutes. Stir as needed. Add more or less water to create the texture you like.


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